Stand up straight.
During my working week I meet and watch a lot of people and I'm amazed how many have to lean on something while they queue, chat, whatever. How shopping trolleys stand the weight of some is beyond me, at my favourite post office the small tables where we queue are coming loose from the strain.
It seems quite logical to me that as we were designed to work in a more or less vertical fashion, we should try to maintain the design. So, please, unless you have some awful affliction that prevents it, stand up straight, feel tall, look the world in the eye and love life.
Oh sweet child of mine...
5 years ago
2 comments:
Great spine-saving tip! Even worse, are people all slouched over when sitting at a table or desk, and my absolute worst is seeing children sitting like that and knowing they have a future of back pain ahead of them.
I am a culprit of this and try very hard to remind myself all the time not to slouch. Very very bad habit - and that is what it is - a habit. I am going to make more of a concerted effort.. just as soon as I pop this baby out!!
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